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Yogarasa - Essence of Yoga
Ardhachandra
Ardha Chandrasana		 Garuda
Garudasana		 kapala
Kapalasana
Shirsa
Shirsasana		   Sarvanga
Sarvangasana
Vriksh
Vrikshasana		 Nataraja
Natarajasana		 mayur sm
Mayurasana

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