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Asana - Strength

 

ananta
Anantasana		 anjaneya
Anjaneyasana		 caturangadanda
Caturanga Dandasana
mayur
Mayurasana		   pariga
Parigasana
purvota
Purvotasana		   utthita dhanura
Utthita Dhanurasana
vasistha
Vasisthasana		 nava
Navasana		 ushtra
Ushtrasana

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