Classical Sequence
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| Sarvangasana Candle - Chandelle |
Halasana Plough - Charrue |
Matsyasana Fish - Poisson |
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| Pashimottanasana Forward bend - Pince |
Bhujangasana Cobra - Cobra |
Shalabhasana Locust - Sauterelle |
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| Dhanurasana Bow - Arc |
Ardha-Matsyendrasana Torsion - Torsion |
Shirshasana Headstand - Posture sur la tête |
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| Uddiyana and/or Nauli | Pranayama Breathing - Respiration |
Shavasana Corpse - Cadavre |